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The Health and Fitness Workbook

Regular price $37.00



Start tracking and planning your health and fitness goals to start making progress today! Taking care of our bodies is the first step towards living the life of our dreams. If our bodies aren't performing the way they should, how can we do our best at everything else that matters to use?

Plan your fitness goals, track your progress, plan your meals, track your water intake, develop healthier habits, and more! Everything you need to get fit and take your health to the next level!

♦️  The Health & Fitness Workbook Will Help You...

‣ Plan and track your fitness goals.

‣ Start making progress to meet those goals.

‣ Develop new healthy habits to start living the best life you can.

‣ Plan and manage your time more efficiently.

‣ Feel more motivated when you wake up every day!

‣ AND SO MUCH MORE!

♦️  What's Included?

‣ Cover

‣ 3 color options (pink, blue, purple)

‣ Before, during, and after transformation

‣ Health & fitness tips

‣ 60-day challenge calendars

‣ Measurement chart

‣ Weekly meal plan

‣ Yearly goals

‣ Inspirations for success

‣ Exercise chart

‣ Water tracker

‣ Healthy foods shopping list

‣ Calorie reference

‣ Grocery list budget sheet

‣ Inspirational wall art

‣ Spiritual fitness journal

‣ Healthy habit tracker

‣ Fitness goals

‣ Weekly planner

‣ Daily planner

‣ Over 80 stickers in the form of PNG files with transparent backgrounds

♦️  Prefer A Digital Version Of This Planner For Your Tablet?

Visit...

https://shop.jessicaautumn.com/products/health-fitness-digital-workbook

♦️  Where Do I Get My Files?

You will receive an email directly after your checkout. Click the link in the email to access your purchase(s).

♦️  Copyrights

This item is for personal use only, and may not be resold, remade, copied, redistributed or used for any commercial purposes.

♦️  Refunds

Due to the digital nature of our products and being unable to return them, we have a zero refund policy as you receive an instant download at the time of your purchase. Please feel free to contact us with any questions or concerns prior to your purchase.

♦️  Any Questions?

Please feel free to message with any questions! I am quick to respond and am open to questions, comments, or suggestions.

My email is: jessicaautumnplanners@gmail.com

All products in this store are digital items; nothing will be shipped.

INSTANT DOWNLOAD

Printable Products

‣ These are instant downloads to begin using immediately.

‣ Reuse over and over again.

‣ You will receive an email directly after your checkout. Click the link in the email to access your purchases.

‣ Open your files and print all or any of your favorite pages.

Digital Planners

‣ These are instant downloads to begin using immediately.

‣ Reuse over and over again.

‣ You will receive an email directly after your checkout. Click the link in the email to access your purchases.

‣ Save them to your computer or tablet device and directly open in apps such as GoodNotes, Noteshelf, Notability, Xodo etc.

Additional Download Information

Keep in mind that most mobile devices such as phones and ipads, do not allow for downloading through a link.

Some larger products with multiple files are sent using a compressed ZIP file that must be unzipped before opening your files.

If you can't find the file once it's downloaded, try looking in your downloads folder or search the title of the file that you're trying to access. 

Printing

Some pages are in color ~ may vary depending on your printer

Refunds

Due to the digital nature of our products and being unable to return them, we have a zero refund policy as you receive an instant download at the time of your purchase. Please feel free to contact us with any questions or concerns prior to your purchase.

Will physical products be mailed to me? 

No. At this time our shop offers digital products exclusively. After your purchase is processed, you will have instant access to the download files associated with your purchase.

Where do I get my files?

You will receive an email directly after your checkout. Click the link in the email to access your purchases.

Can I return the digital product that I purchased?

Due to the digital nature of our products and being unable to return them, we have a zero refund policy as you receive an instant download at the time of your purchase. Please feel free to contact us with any questions or concerns prior to your purchase.

How can I reach you?

My email is help@jessicaautumnplanners.com